`; console.log('started??'); proof = document.querySelector("#main > div > ng-component > div > div > form > form-group:nth-child(8)"); if (proof) { proof.innerHTML = `
Voeg een certificaat, diploma of getuigschrift toe (jpg, jpeg, png, pdf)
Verwijderen
`; done = "1"; } } } // ARTICLES if ( artp == "/articles/" ) { if ( artedit == "/edit" ) { comparePublishDate(); if ( document.querySelector("#datum") && setdate ===0 ) { var today = new Date(); document.querySelector('#datum').value = today.getFullYear() + '-' + ('0' + (today.getMonth() + 1)).slice(-2) + '-' + ('0' + today.getDate()).slice(-2); setdate = 1; console.log('datum set'); } else { if (setdate === 0 ) { addbut = document.querySelector("#published_at"); addbut.innerHTML = addbut.innerHTML + ` Publicatiedatum
Aanpassen
`; } } } if ( done === 0 ) { let link = document.querySelector("#main > ng-component > div > div.row.g-4.mb-5 > div.col-md-4 > div:nth-child(1) > experts-list-item > a"); if (link !== null) { linkhref = link.href; linkparts = linkhref.replace(/\/\s*$/,"").split("/"); expert = linkparts[4]; url = getURL()+"/legacy/router.php?type=isactive&user="+expert; fetch(url) .then ( function(response) { response.text().then(function(data) { qbutton = document.querySelector('#qbuttondiv'); if (data == 'inactive') { if (qbutton !== null) { qbutton.setAttribute("style", "display:none"); } done = '1'; } else { if (qbutton !== null) { qbutton.setAttribute("style", "display:block"); } done = "1"; } }); } ) .catch(function(err) { console.error("Fetch Error -", err); }); } else { done = "1"; buttona = document.querySelector('#main > ng-component > div > div.row.g-4.mb-5 > div.col-md-4 > div:nth-child(2) > button'); if (buttona !== null) { buttona.setAttribute("style", "display:none"); } } } } // EXPERTS if ( expertp == "/experts") { let uname = window.location.href.split("/").pop(); let eqmodal = document.querySelector("#questionmodal"); let taxidfield = document.querySelector("#taxidfield"); if ( eqmodaldone === 0) { if (eqmodal) { document.querySelector("#questionmodal").setAttribute("src", getURL()+"/legacy/question-modal.php?expert="+uname); eqmodaldone = "1"; } } /* if ( gettaxiddone === 0) { if (taxidfield) { document.querySelector("#questionmodal").setAttribute("src", getURL()+"/legacy/question-modal.php?expert="+uname); eqmodaldone = "1"; } }*/ } // QUESTIONS & ANSWERS if ( questionp == "/questions/" && done === 0 ) { iframe = document.querySelector("#answerframe"); if (iframe) { fetch(getURL()+"/legacy/router.php?type=isactive&user="+expert) .then((response) => response.text()) .then((json) => console.log(json)); expertid = ""; user = ""; questionid = ""; iframe.src = getURL()+"/legacy/answer-modal.php?expertid="+expertid+"&user="+user+"&questionid="+questionid; } } // GET POPULAR SPECIALIZATIONS if ( questionp == "/questions" && getpopularspecsdone === 0 ) { let popspecsel = document.querySelector('#main > ng-component > div:nth-child(2) > div > div.col-md-4 > div:nth-child(7)'); fetch(getURL()+"/legacy/router.php?type=getpopularspecs&limit=5&noaccepth") .then((response) => response.text()) .then((text) => { popspecsel.innerHTML = text; getpopularspecsdone = 1; }); } if ( account == 'account' ) { let vatfield = document.querySelector('#main > ng-component > div:nth-child(2) > form > div:nth-child(2) > div.col > div > div.col-md-12 > form-group > div > input-text > input'); let email = document.querySelector('#main > ng-component > div:nth-child(2) > form > div:nth-child(2) > div.col > div > div:nth-child(3) > form-group > div > input-text > input').value; if ( vatdone == "0") { if ( vatfield ) { url = getURL()+'/legacy/router.php?type=getvat&email='+email+'&noaccepth'; xhttp = new XMLHttpRequest(); xhttp.open("GET", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { document.querySelector('#main > ng-component > div:nth-child(2) > form > div:nth-child(2) > div.col > div > div.col-md-12 > form-group > div > label').classList.add("ng-star-inserted"); document.querySelector('#main > ng-component > div:nth-child(2) > form > div:nth-child(2) > div.col > div > div.col-md-12 > form-group > div > label').classList.add("active"); vatfield.value = this.responseText; vatdone = "1"; } }; xhttp.send(null); } } } // MODALS if ( emodaldone === 0 ) { // EXPERT let uname = window.location.href.split("/").pop(); let emodal = document.querySelector("#expertinfomodal"); if (emodal) { document.querySelector("#expertinfomodal").setAttribute("src", getURL()+"/legacy/expert-modal.php?user="+uname); emodaldone = "1"; } } if ( qmodaldone === 0 && expertp != "/experts" ) { // QUESTION let qmodal = document.querySelector("#questionmodal"); if (qmodal) { document.querySelector("#questionmodal").setAttribute("src", getURL()+"/legacy/question-modal.php"); qmodaldone = "1"; } } }, 1000); // FUNC function uploadFile(action) { if (action == "proof") { var fileproof = document.getElementById("proof").files; if ( fileproof.length > 0 ) { var formData = new FormData(); formData.append("file", fileproof[0]); var url = getURL()+"/legacy/router.php?type=setupexpert&action="+action; var xhttp = new XMLHttpRequest(); xhttp.open("POST", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { var response = this.responseText; document.getElementById("proofwrapper").setAttribute("style", "display:none;"); document.getElementById("provenwrapper").setAttribute("style", "display:block;"); } }; xhttp.send(formData); } else { alert("Selecteer een bestand van maximum 1 Mb"); } } else if (action == "avatar") { var files = document.getElementById("file").files; if ( files.length > 0 ) { var formData = new FormData(); formData.append("file", files[0]); var url = getURL()+"/legacy/router.php?type=setupexpert&action="+action; var xhttp = new XMLHttpRequest(); xhttp.open("POST", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { var response = this.responseText; document.getElementById("expertAvatar").src = response; console.log('uploaded and responded'); } else { console.log('uploaded but not responded'); } }; xhttp.send(formData); } else { alert("Selecteer een bestand van maximum 1 Mb"); } } } function getAvatarNative(username) { expertname = username; url = getURL()+'/legacy/router.php?type=nativeavatar&expert='+expertname; xhttp = new XMLHttpRequest(); xhttp.open("GET", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { response = this.responseText; file = response; //8yCDVYCleC0RaODe0oSfz8rEn38VzuyaX00lvrQv.jpg urlbase = getURL()+'/storage/avatars/'; lastfour = file.slice(-4); filename = file.slice(0, -4); size = '_md'; newfile = urlbase+filename+size+lastfour; console.log(newfile); } }; xhttp.send(null); } function replaceAvatarNative(username) { expertname = username; url = getURL()+'/legacy/router.php?type=nativeavatar&expert='+expertname; xhttp = new XMLHttpRequest(); xhttp.open("GET", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { response = this.responseText; file = response; //8yCDVYCleC0RaODe0oSfz8rEn38VzuyaX00lvrQv.jpg urlbase = getURL()+'/storage/avatars/'; lastfour = file.slice(-4); filename = file.slice(0, -4); size = '_md'; newfile = urlbase+filename+size+lastfour; if (document.querySelector('#expertAvatar')) { document.querySelector('#expertAvatar').src = newfile; } } }; xhttp.send(null); } function scheduleArticle() { if ( document.querySelector('.cover').src == "" ) { alert('Coverfoto is verplicht'); } else { let cururl = window.location.href; let article = cururl.substring( cururl.indexOf("articles/") + 9, cururl.lastIndexOf("/edit")); let type = 'setpublishdate'; let user = document.querySelector('#myusername').innerHTML; let date = document.querySelector('#datum').value; url = getURL()+'/legacy/router.php?type=setpublishdate&date='+date+'&article='+article+'&user='+user+'&noaccepth'; xhttp = new XMLHttpRequest(); xhttp.open("GET", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { response = this.responseText; file = response; } }; xhttp.send(null); } } function publishNow() { if (abletopublish()) { let cururl = window.location.href; let article = cururl.substring( cururl.indexOf("articles/") + 9, cururl.lastIndexOf("/edit")); let type = 'setpublishdate'; let user = document.querySelector('#myusername').innerHTML; let date = new Date().toJSON().slice(0, 10); url = getURL()+'/legacy/router.php?type=setpublishdate&date='+date+'&article='+article+'&user='+user+'&noaccepth'; xhttp = new XMLHttpRequest(); xhttp.open("GET", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { response = this.responseText; file = response; } }; xhttp.send(null); } else { alert('Coverfoto is verplicht'); } } function abletopublish() { if ( document.querySelector('.cover').src !== "" ) { return true; } else { return false; } } function depublishNow() { let cururl = window.location.href; let article = cururl.substring( cururl.indexOf("articles/") + 9, cururl.lastIndexOf("/edit")); let type = 'depublish'; let user = document.querySelector('#myusername').innerHTML; let date = ''; url = getURL()+'/legacy/router.php?type='+type+'&article='+article+'&user='+user+'&noaccepth'; xhttp = new XMLHttpRequest(); xhttp.open("GET", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { response = this.responseText; file = response; } }; xhttp.send(null); } function comparePublishDate() { let cururl = window.location.href; let article = cururl.substring( cururl.indexOf("articles/") + 9, cururl.lastIndexOf("/edit")); url = getURL()+'/legacy/router.php?type=getpublishdate&article='+article+'&noaccepth'; xhttp = new XMLHttpRequest(); xhttp.open("GET", url, true); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { response = this.responseText; datarr = response.slice(0, 10); date = datarr; datarr = datarr.split("-"); datehtml = datarr[2]+"-"+datarr[1]+"-"+datarr[0]; publishdate = new Date(date); today = new Date(); if ( response == '' ) { document.querySelector('#status').innerHTML = "Niet gepubliceerd"; document.querySelector('#plannedlabel').innerHTML = ''; document.querySelector('#planned').style.display = 'none'; document.querySelector('#depublish').style.display = 'none'; document.querySelector('#publishnow').style.display = 'block'; } else { document.querySelector('#planned').style.display = 'block'; if (today < publishdate) { console.log('>today'); document.querySelector('#status').innerHTML = "Publicatie gepland"; document.querySelector('#plannedlabel').innerHTML = 'Op '; document.querySelector('#planned').innerHTML = datehtml; document.querySelector('#depublish').style.display = 'block'; document.querySelector('#publishnow').style.display = 'none'; } if (today >= publishdate) { console.log('< today'); document.querySelector('#status').innerHTML = "Gepubliceerd"; document.querySelector('#plannedlabel').innerHTML = 'Op '; document.querySelector('#planned').innerHTML = datehtml; document.querySelector('#depublish').style.display = 'block'; document.querySelector('#publishnow').style.display = 'none'; } } if ( document.querySelector("#datum") ) { if ( !document.querySelector("#datum").classList.contains('done') ) { document.querySelector("#datum").value = date; document.querySelector("#datum").classList.add("done"); } } } }; xhttp.send(null); } function pubdatechanged() { edbut = document.querySelector("#editdate"); setTimeout(() => { edbut.setAttribute('style', 'background-color:#4DAF58!important;color:white!important;width: 100%;font-size:0.9rem;margin-top:10px;margin-bottom:10px'); }, 200); setTimeout(() => { edbut.setAttribute('style', 'color:#4DAF58!important;background-color:white!important;width: 100%;font-size:0.9rem;margin-top:10px;margin-bottom:10px'); }, 800); } function getDate() { var today = new Date(); document.querySelector('#datum').value = today.getFullYear() + '-' + ('0' + (today.getMonth() + 1)).slice(-2) + '-' + ('0' + today.getDate()).slice(-2); } function getURL() { thisurl = window.location.origin; if ( thisurl == "http://localhost:4200" ) { url = "http://localhost:8000"; } else if ( thisurl == "http://localhost:8000" ) { url = "http://localhost:8000"; } else if ( thisurl == 'https://staging.panoramaexperts.be' ) { url = 'https://staging.panoramaexperts.be' } else { url = "https://panoramaexperts.be" } return url; } intervalID = setInterval(stickyEditor, 500); function stickyEditor() { /* if (document.querySelector("input-wysiwyg")) { let editor = document.querySelector("input-wysiwyg"); if (window.scrollY > 100) { editor.setAttribute("style", "position:fixed;top:200px;z-index:9999;height:600px;width:800px;overflow:scroll;display:block"); } else { editor.setAttribute("style", "position:relative;top:auto;z-index:9999;"); } } */ } function paymentModal() {/* if ( paymentmodaldone === 0 ) { let pagepath = window.location.pathname; let page = pagepath.slice(0, 9); let usern = pagepath.slice(9, 999); let pmodal = document.querySelector(".modal-body"); if ( page == "/experts/" ) { if ( pmodal ) { let pmcontainer = document.querySelector(".cdk-overlay-pane"); let modbody = document.querySelector(".modal-body"); pmcontainer.style.width = "80%"; pmcontainer.style.height = "80%"; modbody.style.overflow = "hidden"; pmodal.innerHTML = ``; paymentmodaldone = 1; } } }*/ } setInterval(() => { paymentModal(); }, 200);
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13 mei 2024 | 2 min leestijd |Categorie Diëtiek

Waarvoor dient Biotine eigenlijk? Vitamine B8

Biotine (vitamine B8)


Biotine (vitamine B8) heb je nodig om energie uit eten vrij te maken.

Verder speelt biotine een rol bij de vorming van vetzuren. Biotine draagt ook bij aan het behoud van een normale huid en normaal haar, en een normale werking van het zenuwstelsel.

Biotine zit in eieren, lever, melk, noten en pinda’s. Te weinig biotine kan huidafwijkingen, bloedarmoede en depressie veroorzaken.


Tekorten aan deze vitamine komen bijna niet voor, alleen als je veel rauwe eieren eet.

Een teveel aan vitamine B8 kan geen kwaad. Het overschot plas je uit.


Als je gaat diëten, volg je best een biotine kuur. Zo vermijd je haarverlies en behoud je een gezonde kleur.


Heb je last van haaruitval wegens stress of medicatie, slik je best een paar weken biotine.


https://webshop.timtorfs.be/products/Antioxidant-p566593017




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PANORAMA EXPERTS

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Dorpsstraat 18, 3560 Lummen, Belgium